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 Building Brighter Futures.

Supporting young people & adults to manage anxiety, reduce stress, and thrive with confidence.

A Compassionate, Evidence-Based Approach to Wellbeing.

At Georgina Sexton Psychology & Wellbeing Services, I help individuals and families navigate the challenges of anxiety and stress, which may include emotionally-based school avoidance (EBSA).

 

I use evidence-based approaches like Cognitive Behavioural Hypnotherapy and Positive Psychology, to empower clients to discover inner calm and resilience.

 

While I work with people of all ages, I specialise in supporting young people (aged 10-18) to manage anxiety, and build confidence. 

Qualified Expertise

With extensive experience in teaching and guiding individuals through change, combined with advanced qualifications in Psychology and Cognitive Behavioural Approaches, I offer evidence-based support tailored to create meaningful and lasting results.

Family-Centred Approach

I understand that anxiety and stress affect not just individuals but their families too. My services include guidance for parents, ensuring you feel confident in supporting your child’s emotional wellbeing.

Personalised Support

I understand that everyone's journey is unique. That’s why I offer personalised support tailored to your specific needs and goals, ensuring you feel heard, understood, and empowered every step of the way.

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How I Can Help.

​​✔ Managing generalised anxiety and excessive worry
✔ Overcoming phobias and fears
✔ Reducing school-related stress and avoidance
✔ Tackling perfectionism and low self-esteem
✔ Supporting habit reversal (e.g., nail-biting, hair-pulling)​

Get in Touch.

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